woot!! 2014 Off to a Raging Start... : ) Thanks ladies & lads for a GREAT New Year spin!
About Us / Contact us
The RedLadies is a women's triathlon team (...though we've recently expanded to include RedLADS! :-) based out of Kansas City. We are athletes ranging from 18 - 65 (!!) years young who are training for Sprint, Olympic, Half Ironman and full Ironman distances races (what are these?). Some of us come to RedLadies with triathlon experience - some of us start with learning to put our face in the water and walk/jogging a block! No experience necessary - just a willingness to try, a sense of humor, and a bad-arse cheering voice : ) Learn More / Contact
Good Health KC - June 2013
Calendar & Clinics
2014 Team Training
January - September 2014
In-Season training is available starting January 1, 2014.
(Rolling registration - you can start anytime : )
For information, see the links below or email Liz.
Information on how the team works, click here
2014 race(s) & clinics, click here
Registration & Intake form, click here
...fun stuff like photos, testimonials & media
2014 Winter Spin Class*
Open to lads and ladies!! ; )
January 4th - March 15, 2014
Saturdays, 8:15 - 9:30*
Sport + Spine (directions)
*doors open 7:30 - 10 AM, class 8:15 - 9:30 AM
$99 Reds / $130, Registration Here
* Saturday Spin is included if you are registered to start with the
team in January. For those not starting with the team in Jan,
you have the option to register for just this class : )
Info & Registration
The amazing part about The RedLadies is the women willing to step up and give this a go - never underestimate an athlete by how they look or the amount of time in the sport. Every half IM you attend will show you anything is possible and everyone can do this. A 1/2 IM is a lifetime achievement and in triathlon, as in life, challenge promises opportunity and the discovery of greatness.