2015 Registration Now Open
Reds Triathlon Team * Winter Spin Class * Swim Clinics * Individualized Coaching
(scroll down for information)
About Us / Contact us
The Reds is a (mostly) women's triathlon team (...we've
expanded to include RedLADS! :-) based out of Kansas City. We
are athletes ranging from 18 - 65 (!!) years young who are training
for Sprint, Olympic, Half Ironman and full Ironman distances races
(what are these?). Some of us come to The Reds with triathlon
experience - some of us start with learning to put our face in the
water and walk/jogging a block! No experience necessary - just
a willingness to try, a sense of humor, and a bad-arse cheering voice : )
Learn More / Contact
The Reds Featured
Ink Magazine & KC Star - 2014
The Aloha Tri - 2014
Good Health KC - 2013
Johnson County Lifestyle - 2011
2015 Team Training
Registration & Intake form, click here
January - September 2015
In-Season training begins 1.1. 2015*
*Rolling registration - you can start anytime.
For information, see the links below or email Liz.
Information on how the team works, click here
2015 race(s) & clinics, click here
...fun stuff like photos, testimonials & media
You are far more likely to commit & achieve
when training fits your life and your goals.
Registration and Information
Sunday March 22, 2015 - FULL
Sunday April 19, 2015 - FULL
Sunday May 10th, 2015 - FULL
*If there's enough interest, we will add
an additional clinic - please email us here
to let us know you're interested ; ) Thx!
Roeland Park Aquatic Center
1-3 PM, $30 + $5 pool entry fee
During the clinics, we cover the basics of swim technique, getting
faster, & open water swimming. We analyze your swim stroke to
determine what you should focus on in the water to prepare you for
the 2015 triathlon season.
These clinics are a great way to ensure you use your time in the
pool during the off season productively. Clinics are for all levels.
Winter 2015 Spin-tensity
Saturdays, Jan 3 - march 7, 2015
8:15 - 9:45 AM
(Doors open at 7:30 if you need to ride longer
Class 8:15 - 9:30; core from 9:30 - 9:45)
Location: Sport, Spine
$135 Non-Reds / $110 Reds
*If you have registered to start with the team in January,
this class is included - you do not need to register separately for spin.
The amazing part about The Reds is the athletes willing to step up and give triathlon a go. Never underestimate an athlete by how they look or the amount of time in the sport. Every race you attend will show you anything is possible and everyone can do this. Triathlon is a lifetime achievement and, as with anything in life, big hairy challenges promises opportunity and the discovery of greatness.